Seasons & Friendship
Here in Rochester the seasons are just starting to change. We’re approaching October and the leaves are so colorful already! I couldn’t believe all the red vines leaves wrapping themselves around tree trunks and branches. The vibrancy is astonishing. It brings you in and makes you stare at these trees! I sincerely hope you’ve experienced the changing leaves of Autumn wherever you are in the country. And if not, you are always welcome to visit New York State! We have the best apples!
The coming and going of colors and seasons also makes me think of friendship, work, clients, really any cyclical thing in our lives. And of course there’s a song to go along. ☺️🍁
“Winter, Spring, Summer, or Fall⠀⠀⠀⠀⠀⠀⠀⠀⠀
All you have to do is call⠀⠀⠀⠀⠀⠀⠀⠀⠀
And I'll be there⠀⠀⠀⠀⠀⠀⠀⠀⠀
You've got a friend”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Have you heard Carole King’s “You've Got a Friend”?⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is one of the sweetest songs. It reminds me of the people I can text in a moment’s notice and they’re right there for me. The ones who truly listen, who ask me how I’m doing, who know details of my life are the ones I know will always be there for me. I’m forever grateful and hope you have this same type of person in your life. 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Song choice inspired by music therapy sessions 😊⠀⠀
Hope you’re doing well as we head into this season! 🍂
Kim Best is a board-certified music therapist, calligrapher, Jersey girl (at heart), and avid tea drinker. She lives in Rochester, NY with her husband and loves exploring new spots around town.